SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just beneficial for your soul. Certain poses can help to reduce areas of excess fat, especially in the core. If you're sculpt your figure, consider adding these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and increases calorie burn. {Boat Pose: Engage your abs, core, obliques t